EASY THAI BAKED CHICKEN RECIPE
EASY THAI BAKED CHICKEN RECIPE
This Easy Thai Baked Chicken is a simple make-ahead meal to pop in the freezer for a busy day. It’s a slightly spicy Thai chicken recipe that leaves you wanting more! Paleo-friendly.
As much I love Thai dishes, I also love easy meals. Especially ones that I can make ahead and have in the freezer, ready to grab for a quick dinner on a busy day. This recipe also makes a great meal to take camping as it can easily be grilled instead of baked. It’s suitable for those on a paleo diet, too!
EASY THAI BAKED CHICKEN RECIPE
Full of the complex flavours of Thailand, this Easy Thai Baked Chicken is a make-ahead dish that freezes well too. Cilantro, jalapeño, ginger, basil, garlic and coriander all play together to produce this aromatic, slightly spicy chicken dish that leaves you wanting more.
INGREDIENTS
- 6-8 boneless, skinless chicken breast halves or 12 boneless chicken thighs
- 1 tbsp oil (for skillet)
MARINADE
- 1-1/2 cups chopped fresh cilantro
- 3/4 cup canned coconut milk
- 12 leaves fresh basil
- 1 large or 2 small jalapeños, seeds removed
- 3 cloves garlic
- 1/4 inch slice of fresh ginger
- 1-1/2 tsp salt
- 1-1/2 tsp freshly ground black pepper
- 3/4 tsp ground coriander
- 2 tsp packed brown sugar, or coconut palm sugar
- 2 limes cut into wedges, for garnish
INSTRUCTIONS
- Add marinade ingredients to food processor and purée until smooth.
- Arrange chicken parts in a single layer in a large freezer bag. Pour marinade over chicken, seal tightly or vacuum seal and massage the marinade into the chicken a bit. Cover and refrigerate for at least 2 hours and up to 24 hours, or simply lay it flat in the freezer and freeze for another day.
- When ready to cook, thaw completely. The safest way to thaw is in the refrigerator overnight.
- To bake: Preheat oven to 375F. Heat a large oven-proof skillet over medium to high heat. Add oil and wait until it ripples or shimmers. Add chicken pieces and sear on each side for 3-4 minutes, then place skillet in oven for 15 - 20 minutes or until it has reached an internal temperature of 165 degrees.
- Cover with foil and let stand on a platter for 5-10 minutes before serving.
- If you want to grill it instead: Place chicken on medium-hot well-oiled grill. Turn when chicken has grill marks (approx. 5-6 min). Cook until internal temperature is 165 degrees at the thickest part (about 7-8 minutes).
- Sprinkle with more chopped cilantro and serve with lime wedges.
Recipe Source : EASY THAI BAKED CHICKEN @ flavourandsavour